Eating Well with Kim

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EWWK: Salmon and Vegetable Sheet Pan Meal


EWWK: Maple Walnut Energy Balls


EWWK: Good Granola


EWWK: Baked Chicken Florentine


EWWK: Breakfast Taco Roll-Up


EWWK: Beyond Beef Korean Broccoli Bowl


EWWK: Slow Cooker Turkey Pumpkin Chili


EWWK: Easy Cooked Apples


EWWK: Pork Chop Sheet Pan Supper


EWWK: Refreshing Green Snack Smoothie


EWWK: Smoky Chili with Sweet Potato


EWWK: Ramen Soup with Vegetables


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This week on EWWK: Heart Healthy
Feb. 10th - Maple Walnut Energy Balls
Feb. 12th - Salmon and Vegetable Sheet Pan Meal
Feb. 14th - How to Prevent Overindulging

Kim's Tips

Updated: 02/06/2020 - Kim and Tim are taking on yoga!

Posted: 01/06/2020 - Kim Beavers and Tim Strong are talking about how diet and exercise can improve your brain power and memory.

Posted: 11/25/2019 - Kim Beavers and Tim Strong are talking more about diabetes management.

Posted: 11/25/2019 - Tim Strong and Kim Beavers are talking more about diabetes management!

Posted: 10/28/2019 - Tim Strong and Kim Beavers are talking about breast cancer prevention and a correlation with exercise!