Getting Fit With Crystal: Heart Healthy Tips

Wednesday, Feb. 18, 2014

AUGUSTA, Ga. (WRDW) - In the first "Getting Fit With Crystal" segment, Crystal Neal, Lead Exercise Physiologist at GRHealth, gives us heart healthy fitness tips.

Neal has expert advice on how often you are supposed to work out and lets us know some of the most common mistakes we make during a work out.

Check it out!


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