Wednesday, Feb. 18, 2014
AUGUSTA, Ga. (WRDW) - In the first "Getting Fit With Crystal" segment, Crystal Neal, Lead Exercise Physiologist at GRHealth, gives us heart healthy fitness tips.
Neal has expert advice on how often you are supposed to work out and lets us know some of the most common mistakes we make during a work out.
Check it out!
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.org.