Recipes, Tips, and Information

Eating Well With Kim: Meat alternatives in the grocery store

Posted: 10/17/2014 - Canned beans are convenient and easy to prepare, but are usually packed with sodium and generally cost more than dried beans. Look for no salt added beans, and make sure to drain and rinse canned beans to reduce the amount of sodium they provide. Dried beans take longer to prepare, but they are less expensive and you can control the amount of sodium added to them.

Eating Well With Kim: Product Review

Posted: 09/22/2014 - Product reviews are fun and are great ways to stay up to date on new products or simply just find a new healthful product to add to the grocery list.

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Upcoming Shows

This week on EWWK: Strawberries


May 18:
Italian-Style Cheesecake Dip with Strawberries

May 20:
Strawberry Bar Cookie

May 22:
Local Berry Season


This week on EWWK: Red Meat


May 25:
Caesar Steak Sandwiches

May 27:
All-American Backyard Burger

May 29:
Beef - The Basics

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Kim Beavers and Tim Strong
Mailing Address: P.O. Box 1212 Augusta, GA 30903 Main Telephone: (803) 278-1212 Newsroom: (803) 278-3111 Fax: (803) 442-4561
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