Olive oil is just one component of the Mediterranean diet. The Mediterranean diet is really a lifestyle and way of eating that includes a combination of fresh, healthy foods with physical activity and social interaction.
As a whole the grocery industry introduces approximately 15,000 new products a year. Only 25% of new products remain in the store for more than 3 months. Here is a sampling of products that have recently hit the market and are nutritionally improved and may be worth taking home.