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EWWK: Fruit and Vegetable Month

Eating Well with Kim

Updated: 12/02/2011 - In this edition of Eating Well With Kim, we'll tell you how to get some of the key nutrients your body needs.

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EWWK: Pluot Recipes

Eating Well with Kim

Posted: 12/02/2011 - Kim shares two almond recipes for you to cook and enjoy.

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EWWK: Roasted Red Pepper and Tomato Soup

Eating Well with Kim

Posted: 11/30/2011 - You know to eat more fruits and vegetables, but in this edition of Eating Well With Kim, she'll show you how to make a tasty treat that may even have your kiddos lining up for more.

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EWWK: Succotash

Eating Well with Kim

Posted: 11/28/2011 - In this edition of Eating Well With Kim, we're talking about fruits and vegetables. Here's how to prepare a delicious succotash and why more vegetables are so important.

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EWWK: What to Do with Leftovers

Eating Well with Kim

Posted: 11/25/2011 - Thanksgiving is over -- the family is stuffed full of turkey, pumpkin pie and other tasty treats. So what do you do with all those leftovers?

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EWWK: Thanksgiving Wraps

Eating Well with Kim

Posted: 11/23/2011 - Thanksgiving is tomorrow, but in this edition of Eating Well With Kim, we're giving you ideas for what to do with those leftovers.

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EWWK: Turkey Soup

Eating Well with Kim

Posted: 11/21/2011 - There's a few days until Thanksgiving, but in this edition of Eating Well With Kim, we're giving you the heads up on what to do with all of those leftovers.

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EWWK: Avoiding Getting Overstuffed on Thanksgiving

Eating Well with Kim

Posted: 11/18/2011 - Turkey Day is just around the corner and in addition to stuffing the turkey, it's easy to stuff ourselves. In this edition of Eating Well With Kim, we'll tell you how to avoid that stuffed feeling.

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EWWK: Sweet Potato Casserole

Eating Well with Kim

Posted: 11/16/2011 - Ready or not, Thanksgiving is almost here -- and we've got some good recipes for you. In this edition of Eating Well With Kim, we're talking about sweet potato casserole.

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EWWK: Whole Roasted Turkey

Eating Well with Kim

Posted: 11/14/2011 - Almost 90 percent of people eat turkey on Thanksgiving Day -- and the trend is here to stay.

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EWWK: Good Sugar-Free Foods

Eating Well with Kim

Posted: 11/11/2011 - We're continuing our talks about substituting sugar. Today, we'll show you some good sugar-free foods.

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EWWK: Orange Almond Muffins

Eating Well with Kim

Posted: 11/11/2011 - In today's edition of Eating Well With Kim, we're talking about sugar and how to substitute your sweet calories but get the same yummy taste.

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Healthier Choices for Football Snacking

Eating Well with Kim

Posted: 11/08/2011 - Snacking during football season is inevitable, so how about making some healthier choices for your game day crew? Here are a few ideas for your tailgate or in-home snackers.

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EWWK: Gingered Pumpkin Moose

Eating Well with Kim

Updated: 11/07/2011 - In this edition of Eating Well With Kim, we're talking about substituting sugar. And check this out: We've got a yummy way to do it.

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EWWK: Twice Baked Potatoes

Eating Well with Kim

Posted: 11/02/2011 - We're talking about baked potatoes and what diabetics need to stay healthy on this edition of Eating Well With Kim.

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Eating Well With Kim: Pasta Salad

Eating Well with Kim

Posted: 11/01/2011 - In this edition of Eating Well With Kim, we're talking about whole grains and pasta. Kim is sharing ways to make pasta salad even healthier.

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Eating Well With Kim: Grapefruit Avocado Salad

Eating Well with Kim

Posted: 11/01/2011 - Diabetics need to be concerned with the amount of carbohydrates they take in. In this edition of Eating Well With Kim, we talk about good ways to handle your carbs.

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Murray's Cheese Shop

Eating Well with Kim

Updated: 11/01/2011 - Why should you buy cheese from Murray’s Cheese Shop versus the regular grocery store aisle? Kim can answers this question and more.

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The Truth Behind Coconut Products

Eating Well with Kim

Updated: 11/01/2011 - It seems coconut products are the healthy food du jour. I’ll break it down for you with a few foods, facts and, of course, a healthy dose of opinion.

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EWWK: New food product reviews

Eating Well with Kim

Posted: 10/06/2011 - One of the best parts of this job is finding delicious new products that help people eat healthier and more flavorful meals.

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Shopping for Cancer Prevention

Eating Well with Kim

Posted: 10/05/2011 - Here are just a few suggestions of things to include in your grocery cart to help boost your antioxidant intake and potentially decrease cancer risk.

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Fruit and Veggies: More Matters

Eating Well with Kim

Updated: 09/27/2011 - We talk a lot about how to include vegetables into the diet, but the first step is to purchase them.

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