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EWWK: Chili

Eating Well with Kim

Updated: 12/29/2011 - In this week of Eating Well With Kim, Kim looks into healthy chili options.

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EWWK: Kim's Favorite Recipes from 2011

Eating Well with Kim

Updated: 12/23/2011 - We've gone through many tasty recipes throughout the year and all this week on Eating Well With Kim, we'll take a look back at some of her favorite recipes from 2011.

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EWWK: Sunflower Seed Pate

Eating Well with Kim

Posted: 12/14/2011 - There are lots of holiday parties this time of year, so in this edition of Eating Well With Kim, we've got a healthy appetizer that will have people coming back for more!

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EWWK: New Products To Try

Eating Well with Kim

Posted: 12/13/2011 - This is truly a mix of products but they all caught my eye for one reason or another.

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EWWK: Cranberry White Chocolate Cookies

Eating Well with Kim

Posted: 12/12/2011 - We're less than two weeks away from Christmas and staying trim during the holidays can be tough. In this edition of Eating Well With Kim, we'll share a sweet treat that won't hurt your waistline.

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EWWK: Can Our Parties Be Healthy and Festive?

Eating Well with Kim

Updated: 12/16/2011 - As everyone gears up for the holidays, keeping off the pounds can be tricky. But in this edition of Eating Well With Kim, we'll have some ways to stay healthy during all those holiday parties.

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EWWK: Reducing Sodium in Your Diet

Eating Well with Kim

Posted: 12/08/2011 - Soup is one of the many foods that can have well over half the daily suggested amount of sodium/salt in one serving.

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EWWK: Butternut Squash Soup

Eating Well with Kim

Updated: 12/07/2011 - On a rainy and cold day, soup is a great way to keep warm ... and healthy. In this edition of Eating Well With Kim, she'll show you a soup that will have you wanting more through the winter months.

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EWWK: Lentil Soup

Eating Well with Kim

Posted: 12/05/2011 - As the temperatures get colder, soup can be the perfect way to stay warm and stay fit. In this edition of Eating Well With Kim, she'll show you how to make a delicious lentil soup.

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EWWK: Fruit and Vegetable Month

Eating Well with Kim

Updated: 12/02/2011 - In this edition of Eating Well With Kim, we'll tell you how to get some of the key nutrients your body needs.

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EWWK: Pluot Recipes

Eating Well with Kim

Posted: 12/02/2011 - Kim shares two almond recipes for you to cook and enjoy.

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EWWK: Roasted Red Pepper and Tomato Soup

Eating Well with Kim

Posted: 11/30/2011 - You know to eat more fruits and vegetables, but in this edition of Eating Well With Kim, she'll show you how to make a tasty treat that may even have your kiddos lining up for more.

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EWWK: Succotash

Eating Well with Kim

Posted: 11/28/2011 - In this edition of Eating Well With Kim, we're talking about fruits and vegetables. Here's how to prepare a delicious succotash and why more vegetables are so important.

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EWWK: What to Do with Leftovers

Eating Well with Kim

Posted: 11/25/2011 - Thanksgiving is over -- the family is stuffed full of turkey, pumpkin pie and other tasty treats. So what do you do with all those leftovers?

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EWWK: Thanksgiving Wraps

Eating Well with Kim

Posted: 11/23/2011 - Thanksgiving is tomorrow, but in this edition of Eating Well With Kim, we're giving you ideas for what to do with those leftovers.

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EWWK: Turkey Soup

Eating Well with Kim

Posted: 11/21/2011 - There's a few days until Thanksgiving, but in this edition of Eating Well With Kim, we're giving you the heads up on what to do with all of those leftovers.

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EWWK: Avoiding Getting Overstuffed on Thanksgiving

Eating Well with Kim

Posted: 11/18/2011 - Turkey Day is just around the corner and in addition to stuffing the turkey, it's easy to stuff ourselves. In this edition of Eating Well With Kim, we'll tell you how to avoid that stuffed feeling.

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EWWK: Sweet Potato Casserole

Eating Well with Kim

Posted: 11/16/2011 - Ready or not, Thanksgiving is almost here -- and we've got some good recipes for you. In this edition of Eating Well With Kim, we're talking about sweet potato casserole.

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EWWK: Whole Roasted Turkey

Eating Well with Kim

Posted: 11/14/2011 - Almost 90 percent of people eat turkey on Thanksgiving Day -- and the trend is here to stay.

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EWWK: Good Sugar-Free Foods

Eating Well with Kim

Posted: 11/11/2011 - We're continuing our talks about substituting sugar. Today, we'll show you some good sugar-free foods.

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EWWK: Orange Almond Muffins

Eating Well with Kim

Posted: 11/11/2011 - In today's edition of Eating Well With Kim, we're talking about sugar and how to substitute your sweet calories but get the same yummy taste.

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Healthier Choices for Football Snacking

Eating Well with Kim

Posted: 11/08/2011 - Snacking during football season is inevitable, so how about making some healthier choices for your game day crew? Here are a few ideas for your tailgate or in-home snackers.

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EWWK: Gingered Pumpkin Moose

Eating Well with Kim

Updated: 11/07/2011 - In this edition of Eating Well With Kim, we're talking about substituting sugar. And check this out: We've got a yummy way to do it.

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