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EWWK: Packaged Meal Starters

Eating Well with Kim

Updated: 02/22/2012 - We're all busy and getting a meal on the table is no quick task. This week, Kim is showing you some tips to a fast and healthy dish.

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EWWK: Whole Grain Heart

Eating Well with Kim

Updated: 02/17/2012 - This week on Eating Well With Kim, Kim has whole grain recipes that are both tasty and healthy for the heart.

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EWWK: Red Wine

Eating Well with Kim

Posted: 02/13/2012 - Red wine has a particular phytochemical called resveratrol to which some of the cardio-protective effects have been linked.

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EWWK: Chocolate Lovers Rejoice!

Eating Well with Kim

Posted: 02/13/2012 - Romance and chocolate have been paired for centuries. The taste is something that is craved and often used to cure a broken heart!

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EWWK: New Food Review

Eating Well with Kim

Posted: 01/31/2012 - Kim introduces you to the Kumato, Cara Cara Oranges, La Croix Sparking Water and California Olive Oil.

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EWWK: Lemons

Eating Well with Kim

Updated: 02/03/2012 - In this week's editions of Eating Well With Kim, she's showing you all the different ways you can use lemons to make more than just lemonade.

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EWWK: Coffee Creamers

Eating Well with Kim

Updated: 01/25/2012 - In this week's editions of Eating Well With Kim and Tim, they will be exploring the differences between coffee creamers and which ones are best.

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EWWK: New Food Review

Eating Well with Kim

Updated: 01/19/2012 - Once a month or so I like to check the grocery store for relatively healthy new foods.

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EWWK: Trends for the New Year

Eating Well with Kim

Updated: 01/20/2012 - This week on Eating Well With Kim, we're talking about food trends for the new year.

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EWWK: Budget Eating Advice

Eating Well with Kim

Updated: 01/12/2012 - There is a little room over by the pharmacy where they put discounted items (deeply discounted).

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EWWK: Quick Family Meals from the Slow Cooker

Eating Well with Kim

Updated: 01/13/2012 - We're all busy at the start of the year, so what's a good way to get a great meal on the table fast? In this week's editions of Eating Well With Kim, we'll show you how to make some quick meals in the slow cooker.

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EWWK: January Everyone Is Weight Wary

Eating Well with Kim

Updated: 01/06/2012 - If eating better is one of your New Year's resolutions, Kim is here to help by showing you some recipes that are not only tasty but also good for the waistline.

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EWWK: Eating Healthy on a Budget

Eating Well with Kim

Updated: 12/30/2011 - In this week's editions of Eating Well With Kim, Kim is here to offer tips on how to eat healthy while staying on a budget for the new year.

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EWWK: Chili

Eating Well with Kim

Updated: 12/29/2011 - In this week of Eating Well With Kim, Kim looks into healthy chili options.

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EWWK: Kim's Favorite Recipes from 2011

Eating Well with Kim

Updated: 12/23/2011 - We've gone through many tasty recipes throughout the year and all this week on Eating Well With Kim, we'll take a look back at some of her favorite recipes from 2011.

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EWWK: Sunflower Seed Pate

Eating Well with Kim

Posted: 12/14/2011 - There are lots of holiday parties this time of year, so in this edition of Eating Well With Kim, we've got a healthy appetizer that will have people coming back for more!

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EWWK: New Products To Try

Eating Well with Kim

Posted: 12/13/2011 - This is truly a mix of products but they all caught my eye for one reason or another.

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EWWK: Cranberry White Chocolate Cookies

Eating Well with Kim

Posted: 12/12/2011 - We're less than two weeks away from Christmas and staying trim during the holidays can be tough. In this edition of Eating Well With Kim, we'll share a sweet treat that won't hurt your waistline.

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EWWK: Can Our Parties Be Healthy and Festive?

Eating Well with Kim

Updated: 12/16/2011 - As everyone gears up for the holidays, keeping off the pounds can be tricky. But in this edition of Eating Well With Kim, we'll have some ways to stay healthy during all those holiday parties.

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EWWK: Reducing Sodium in Your Diet

Eating Well with Kim

Posted: 12/08/2011 - Soup is one of the many foods that can have well over half the daily suggested amount of sodium/salt in one serving.

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EWWK: Butternut Squash Soup

Eating Well with Kim

Updated: 12/07/2011 - On a rainy and cold day, soup is a great way to keep warm ... and healthy. In this edition of Eating Well With Kim, she'll show you a soup that will have you wanting more through the winter months.

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EWWK: Lentil Soup

Eating Well with Kim

Posted: 12/05/2011 - As the temperatures get colder, soup can be the perfect way to stay warm and stay fit. In this edition of Eating Well With Kim, she'll show you how to make a delicious lentil soup.

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