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Eating Well With Kim: Back to School

Eating Well with Kim

Updated: 03/06/2013 - This week, Kim and Vicki are serving up some alternative lunches for your children as they head back to school this month.

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Eating Well With Kim: Ice Cream

Eating Well with Kim

Updated: 03/06/2013 - This is a fairly comprehensive review of frozen treats you can find in our local stores, along with some nutrient guidelines to keep your cool in the summer and on the scale.

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Eating Well With Kim: Fresh Peaches

Eating Well with Kim

Updated: 03/06/2013 - It's the first week of August, and we've got peaches on our minds. Stay tuned to see what Kim and Vicki are cooking up this week!

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Eating Well WIth Kim: Grilling Season

Eating Well with Kim

Updated: 06/15/2012 - This week, we're grilling outside with Vicki and Kim. They are talking grilling safety -- and some great recipes, too.

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Eating Well With Kim: Onions

Eating Well with Kim

Updated: 06/14/2012 - Many times we highlight nutritional powerhouse type foods or foods experiencing some form of media hype. But the onion? Somehow it does not really fit in either category … or does it?

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Eating Well With Kim: New Product Reviews are Back!

Eating Well with Kim

Updated: 06/07/2012 - I have often felt like Augusta and the surrounding area is one of the last to get the cool new foods, but I do believe now that we are catching up in the cool food department.

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Eating Well With Kim: Calcium

Updated: 05/17/2012 - According to the dietary guidelines, children age 9 and above should get three servings of dairy each day. This includes most adults as well.

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Eating Well With Kim: New Products for Spring 2012

Eating Well with Kim

Posted: 05/10/2012 - I love to highlight new products, especially in the produce aisle. Some of the products may not actually be new, but they are new to our location or store -- and that is good enough for me.

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Eating Well With Kim: Breakfast Bars

Eating Well with Kim

Updated: 05/08/2012 - As usual, I like homemade items better than more processed foods, but these bars do have some nutritional attributes, especially if they help you eat breakfast.

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Eating Well With Kim: Osteoporosis and Diet

Eating Well with Kim

Updated: 05/11/2012 - As you age, your bones are more likely to break. This week, Vicki and Kim are helping you to find the best foods to prevent osteoporosis.

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Eating Well With Kim: Genetically-Modified Food

Eating Well with Kim

Updated: 05/03/2012 - The basics of shopping for GM-free foods sound very similar to the basics of eating a healthy diet: “Eat more fresh fruits and vegetables and unprocessed foods.”

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Eating Well With Kim: Cancer 2012

Eating Well with Kim

Updated: 04/27/2012 - This week, Kim is discussing certain foods that can help you and your family win the fight against cancer.

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