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Eating Well With Kim: Affordable Antioxidants

Eating Well with Kim

Updated: 03/06/2013 - Money tends to dictate certain decisions like what clothes you buy, type of car, where you go to school, if you go to college, etc. One thing I refuse to let it dictate is good nutrition.

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Eating Well With Kim: Trim the Pork

Eating Well with Kim

Updated: 03/06/2013 - We've all heard the phrases “Trim the pork," and “Cut the fat," but where did those sayings come from?

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Eating Well With Kim: Vegetarian Eating Style

Eating Well with Kim

Updated: 03/06/2013 - Vegetarian eating continues to trend up. It is not just those who are practicing vegetarians, but people practicing a more vegetarian style of eating.

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Eating Well With Kim: Breast Cancer Awareness

Eating Well with Kim

Updated: 03/06/2013 - It's National Breast Cancer Awareness Month, and we're heading to the kitchen with Vicki and Kim this week to talk about how to use what you eat as part of a prevention plan.

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Eating Well With Kim: Food Safety

Eating Well with Kim

Updated: 09/28/2012 - This week, we're heading to the kitchen with Vicki and Kim, bringing you some safety tips for when you're cooking chicken.

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Eating Well With Kim: Low Fat, Low Sugar

Eating Well with Kim

Updated: 03/06/2013 - I must admit that I enjoy having options in the sweetener aisle of the grocery store. Moderation is always key in food consumption and choices are definitely nice.

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Eating Well With Kim: More Cheese, Please!

Eating Well with Kim

Updated: 03/06/2013 - The good news is that cheese comes in lower fat varieties these days, many of which are good, and a little bit of a good quality high fat cheese goes a long way in terms of flavor.

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Eating Well With Kim: Lunch Packing

Eating Well with Kim

Updated: 03/06/2013 - This week, Kim and Vicki are helping you get creative with lunches. Tune in to find out the ideas they have for you this week!

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Eating Well With Kim: Back to School

Eating Well with Kim

Updated: 03/06/2013 - This week, Kim and Vicki are serving up some alternative lunches for your children as they head back to school this month.

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Eating Well With Kim: Ice Cream

Eating Well with Kim

Updated: 03/06/2013 - This is a fairly comprehensive review of frozen treats you can find in our local stores, along with some nutrient guidelines to keep your cool in the summer and on the scale.

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Eating Well With Kim: Fresh Peaches

Eating Well with Kim

Updated: 03/06/2013 - It's the first week of August, and we've got peaches on our minds. Stay tuned to see what Kim and Vicki are cooking up this week!

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