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Eating Well With Kim: Low Fat, Low Sugar

Eating Well with Kim

Updated: 03/06/2013 - I must admit that I enjoy having options in the sweetener aisle of the grocery store. Moderation is always key in food consumption and choices are definitely nice.

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Eating Well With Kim: More Cheese, Please!

Eating Well with Kim

Updated: 03/06/2013 - The good news is that cheese comes in lower fat varieties these days, many of which are good, and a little bit of a good quality high fat cheese goes a long way in terms of flavor.

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Eating Well With Kim: Lunch Packing

Eating Well with Kim

Updated: 03/06/2013 - This week, Kim and Vicki are helping you get creative with lunches. Tune in to find out the ideas they have for you this week!

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Eating Well With Kim: Back to School

Eating Well with Kim

Updated: 03/06/2013 - This week, Kim and Vicki are serving up some alternative lunches for your children as they head back to school this month.

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Eating Well With Kim: Ice Cream

Eating Well with Kim

Updated: 03/06/2013 - This is a fairly comprehensive review of frozen treats you can find in our local stores, along with some nutrient guidelines to keep your cool in the summer and on the scale.

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Eating Well With Kim: Fresh Peaches

Eating Well with Kim

Updated: 03/06/2013 - It's the first week of August, and we've got peaches on our minds. Stay tuned to see what Kim and Vicki are cooking up this week!

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Eating Well WIth Kim: Grilling Season

Eating Well with Kim

Updated: 06/15/2012 - This week, we're grilling outside with Vicki and Kim. They are talking grilling safety -- and some great recipes, too.

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Eating Well With Kim: Onions

Eating Well with Kim

Updated: 06/14/2012 - Many times we highlight nutritional powerhouse type foods or foods experiencing some form of media hype. But the onion? Somehow it does not really fit in either category … or does it?

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Eating Well With Kim: New Product Reviews are Back!

Eating Well with Kim

Updated: 06/07/2012 - I have often felt like Augusta and the surrounding area is one of the last to get the cool new foods, but I do believe now that we are catching up in the cool food department.

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