May 22, 2013

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Eating Well With Kim: Onions

Eating Well with Kim

Many times we highlight nutritional powerhouse type foods or foods experiencing some form of media hype. But the onion? Somehow it does not really fit in either category … or does it?

Eating Well With Kim: Calcium

According to the dietary guidelines, children age 9 and above should get three servings of dairy each day. This includes most adults as well.

Eating Well With Kim: Breakfast Bars

Eating Well with Kim

As usual, I like homemade items better than more processed foods, but these bars do have some nutritional attributes, especially if they help you eat breakfast.

EWWK: New Product Review

Eating Well with Kim

Lately I have been seeing yellow tomatoes and these adorable baby peppers (mini sweet peppers).

EWWK: Lemons

Eating Well with Kim

In this week of Eating Well With Kim, she'll show you how you can do a lot more with lemons than make lemonade!

EWWK: Convenience Eating

Eating Well with Kim

cccTime is a precious commodity and working people (parents most certainly included) have less and less of it as the economy stretches our dollars and extends our work days.

EWWK: Quick and Easy Series

Eating Well with Kim

This week on Eating Well With Kim, Kim will be teaching you how to make dishes that are quick and easy to make.

EWWK: Healthy Aging

Eating Well with Kim

It's time to talk food that is not only nutritious and delicious but will help you age in a healthy fashion.

EWWK: Peanuts

Eating Well with Kim

This week, Kim is talking peanuts. You'll learn how to make dishes that are both healthy and satisfy your peanut butter cravings.

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Kim Beavers and Tim Strong
Kim and Matt