More Headlines

Eating Well With Kim: Healthy Food Finds

Eating Well with Kim

Updated: 01/16/2014 - A couple times every few months I like to point out foods that I think are worthy of attention either because they are new, improved, or just old favorites that deserve to be highlighted.

Read More

Eating Well With Kim: Cool Product Review

Eating Well with Kim

Updated: 01/16/2014 - Here are a few of the items that caught my eye this week. The Larabar—Bite size: This is the 0.78 ounce portion. I love these for two reasons.

Read More

Eating Well With Kim: Food Safety

Eating Well with Kim

Updated: 01/16/2014 - Food safety is a pretty important topic especially if you consider that 1 in 6 Americans get sick from food borne illness each year.

Read More

Eating Well With Kim: Eat a Variety of Colors

Eating Well with Kim

Updated: 01/16/2014 - Eat a rainbow of colors! I love telling people that especially kids! What an easy nutrition message. But as with everything easy is not always the best way to describe the whole picture

Read More

Eating Well With Kim: New Product Review

Eating Well with Kim

Updated: 09/03/2013 - I love checking out new products. Many of them are remakes of other popular products, but sometimes you find something you really like.

Read More

Eating Well With Kim: Local Food Movement

Eating Well with Kim

Updated: 09/03/2013 - The local food movement is one that is near and dear to my heart. I love the idea that local farmers are interested in selling their fresh produce to our community.

Read More

Eating Well With Kim: Umami

Eating Well with Kim

Posted: 05/15/2013 - Question: What do potatoes and ketchup, chicken noodle soup, spaghetti with marinara, cheese and Asian cuisine have in common?

Read More

Eating Well With Kim: Shopping for Older Americans

Eating Well with Kim

Posted: 05/09/2013 - Frequently, one-liners in songs make me laugh, smile or think of life situations. Today’s song one-liner is: “I’m growing older but not up, my metabolic rate is pleasantly stuck."

Read More

Eating Well With Kim: Sodium in Soup

Eating Well with Kim

Posted: 03/12/2013 - Sodium is definitely in soup, with some soups coming in at 800mg per serving (remember a serving is ONE cup). If you eat two cups, then you are eating twice the amount of sodium on the label.

Read More

Eating Well With Kim: 'Eating Clean'

Eating Well with Kim

Posted: 03/06/2013 - If you are a parent, you might think "eating clean" is eating without your toddler throwing food across the room or just getting your school-aged children to wash their hands.

Read More

Eating Well With Kim: Holiday Baking

Eating Well with Kim

Updated: 03/06/2013 - The holidays are here, and every year I say to myself, “I’m not going to do it this year. No, I’ll save time, money and my waistline and not do the obligatory holiday baking" ... HA.

Read More

Eating Well With Kim: Fall Vegetables

Eating Well with Kim

Updated: 03/06/2013 - Even if you just eat one new vegetable each season your vegetable variety will increase and so will your nutrient intake. Plus, if eating more vegetables is seen as an adventure, it will be more fun.

Read More
Mailing Address: P.O. Box 1212 Augusta, GA 30903 Main Telephone: (803) 278-1212 Newsroom: (803) 278-3111 Fax: (803) 442-4561
Gray Television, Inc. - Copyright © 2002-2014 - Designed by Gray Digital Media - Powered by Clickability