This week, I have noticed the trend of yogurt continuing!
Greek yogurt has been a trend for a year or two now, but it continues to make a presence in prepared foods these days. The creamy and thick texture of Greek yogurt lends itself to dips and dressings and that is exactly where we find it in the grocery aisles.
Check out these yogurt containing products:
Most of these yogurt-containing items will have half the fat and saturated fat than traditional dips and dressings.
You can add yogurt to your homemade dips and dressings as well to reduce fat, increase protein and add a touch of calcium as well. For suggestions on how to best use yogurt in recipes, click here.
Another great food find is:
Enjoy adding some of these new items to your shopping list.
Until next time: Eat well, live well.
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