Upcoming Shows
Eating Well With Kim: Whole Grain Heart
Monday, May 21: Kasha with Bell Pepper Confetti
Wednesday, May 23: Quinoa with Paprika and Cumin
Friday, May 25: Whole Grains to Add to Your Diet
Eating Well With Kim & Tim: Cereal
Tuesday, May 22: Whole Grains
Thursday, May 24: Is There a Sugar Limit?
More Headlines
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Eating Well With Kim: Common Sense and Cereal
Last Updated: 12:07 PM 05/22/12 - Cereal is the thing that has overwhelmed me the most lately and when I am overwhelmed by it all, I figure a few other folks might be as well.
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Eating Well WIth Kim: Whole Grain Heart
Last Updated: 4:14 PM 05/21/12 - Kim is showing you how you can cook up a good meal for your heart while using whole grains.
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Eating Well With Kim: Calcium
Last Updated: 1:56 PM 05/17/12 - According to the dietary guidelines, children age 9 and above should get three servings of dairy each day. This includes most adults as well.
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Eating Well With Kim: Heart Attack and Stroke Prevention
Last Updated: 1:54 PM 05/18/12 - This week, we're talking about how to prevent attacks and strokes.
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Eating Well With Kim: New Products for Spring 2012
Last Updated: 12:36 PM 05/10/12 - I love to highlight new products, especially in the produce aisle. Some of the products may not actually be new, but they are new to our location or store -- and that is good enough for me.
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Eating Well With Kim: Breakfast Bars
Last Updated: 1:13 PM 05/08/12 - As usual, I like homemade items better than more processed foods, but these bars do have some nutritional attributes, especially if they help you eat breakfast. -
Eating Well With Kim: Osteoporosis and Diet
Last Updated: 2:00 PM 05/11/12 - As you age, your bones are more likely to break. This week, Vicki and Kim are helping you to find the best foods to prevent osteoporosis. -
Eating Well With Kim: Genetically-Modified Food
Last Updated: 11:39 AM 05/03/12 - The basics of shopping for GM-free foods sound very similar to the basics of eating a healthy diet: “Eat more fresh fruits and vegetables and unprocessed foods.” -
Eating Well With Kim: Abdominal Discomfort
Last Updated: 1:34 PM 05/04/12 - In this week's editions of Eating Well With Kim, we're targeting a special kind of recipe. -
Eating Well With Kim: Cancer 2012
Last Updated: 1:37 PM 04/27/12 - This week, Kim is discussing certain foods that can help you and your family win the fight against cancer. -
EWWK: New Product Review
Last Updated: 2:37 PM 04/20/12 - Lately I have been seeing yellow tomatoes and these adorable baby peppers (mini sweet peppers). -
Eating Well With Kim: Veggie Burger Review
Last Updated: 4:11 PM 04/25/12 - Some nice things about veggie burgers are that they are lower in fat, specifically saturated fat, and they contain vegetables and fiber. -
EWWK: Lemons
Last Updated: 1:18 PM 04/18/12 - In this week of Eating Well With Kim, she'll show you how you can do a lot more with lemons than make lemonade! -
EWWK: Convenience Eating
Last Updated: 1:45 PM 04/13/12 - cccTime is a precious commodity and working people (parents most certainly included) have less and less of it as the economy stretches our dollars and extends our work days. -
EWWK: Understanding the importance of potassium
Last Updated: 10:06 PM 04/09/12 - Guidelines issued by the Institute of Medicine of the National Academies of Science encourage adults to consume at least 4,700 mg of potassium every day. -
EWWK: Quick and Easy Series
Last Updated: 2:46 PM 03/30/12 - This week on Eating Well With Kim, Kim will be teaching you how to make dishes that are quick and easy to make. -
Smart Shopping for Fruits and Vegetables
Last Updated: 2:50 PM 03/30/12 - Kim has some advice for you on how to purchase fruits and vegetables on a budget. -
EWWK: Healthy Aging
Last Updated: 2:02 PM 03/21/12 - It's time to talk food that is not only nutritious and delicious but will help you age in a healthy fashion. -
EWWK: Peanuts
Last Updated: 3:12 PM 03/14/12 - This week, Kim is talking peanuts. You'll learn how to make dishes that are both healthy and satisfy your peanut butter cravings. -
Eating Well With Kim & Tim: New Products (Week of March 5)
Last Updated: 10:23 AM 03/08/12 - This week on Eating Well With Kim & Tim, they'll be exploring new products that they recommend for you to try. -
EWW: National Nutrition Month
Last Updated: 4:03 PM 03/09/12 - Kim will be discussing National Nutrition Month during her Eating Well With Kim segments this week. -
EWWK: Eat More Whole Grains
Last Updated: 5:16 PM 02/28/12 - Consuming a wide variety of whole grains for a healthy range of nutrients and taste is a great idea! -
EWWK: Iron
Last Updated: 5:32 PM 03/02/12 - From the pavement to the kitchen, getting enough iron can be tough. If you need more of it in your diet, we've got some delicious recipes coming up this week. -
EWWK: Fiber
Last Updated: 7:24 PM 02/22/12 - When you think about heart health, you have to think about fiber! -
EWWK: Packaged Meal Starters
Last Updated: 5:08 PM 02/22/12 - We're all busy and getting a meal on the table is no quick task. This week, Kim is showing you some tips to a fast and healthy dish. -
EWWK: Whole Grain Heart
Last Updated: 3:10 PM 02/17/12 - This week on Eating Well With Kim, Kim has whole grain recipes that are both tasty and healthy for the heart. -
EWWK: Good Fat, Bad Fat -- What Is All the Talk About Fat?
Last Updated: 1:40 PM 02/16/12 - It is more the type of fat than the amount of fat that matters these days. -
EWWK: Red Wine
Last Updated: 12:09 PM 02/13/12 - Red wine has a particular phytochemical called resveratrol to which some of the cardio-protective effects have been linked. -
EWWK: Chocolate Lovers Rejoice!
Last Updated: 11:59 AM 02/13/12 - Romance and chocolate have been paired for centuries. The taste is something that is craved and often used to cure a broken heart! -
EWWK: New Food Review
Last Updated: 5:39 PM 01/31/12 - Kim introduces you to the Kumato, Cara Cara Oranges, La Croix Sparking Water and California Olive Oil. -
EWWK: Lemons
Last Updated: 2:20 PM 02/03/12 - In this week's editions of Eating Well With Kim, she's showing you all the different ways you can use lemons to make more than just lemonade. -
EWWK: Coffee Creamers
Last Updated: 3:19 PM 01/25/12 - In this week's editions of Eating Well With Kim and Tim, they will be exploring the differences between coffee creamers and which ones are best. -
EWWK: Healthy Cooking with Convenience Foods
Last Updated: 2:53 PM 01/27/12 - In this week's segments of Eating Well With Kim, she'll show you how to make healthy and convenient meals. -
EWWK: New Food Review
Last Updated: 1:17 PM 01/19/12 - Once a month or so I like to check the grocery store for relatively healthy new foods. -
EWWK: Trends for the New Year
Last Updated: 2:17 PM 01/20/12 - This week on Eating Well With Kim, we're talking about food trends for the new year. -
EWWK: Budget Eating Advice
Last Updated: 1:04 PM 01/12/12 - There is a little room over by the pharmacy where they put discounted items (deeply discounted). -
EWWK: Quick Family Meals from the Slow Cooker
Last Updated: 4:52 PM 01/13/12 - We're all busy at the start of the year, so what's a good way to get a great meal on the table fast? In this week's editions of Eating Well With Kim, we'll show you how to make some quick meals in the slow cooker. -
EWWK: January Everyone Is Weight Wary
Last Updated: 2:05 PM 01/06/12 - If eating better is one of your New Year's resolutions, Kim is here to help by showing you some recipes that are not only tasty but also good for the waistline. -
EWWK: Eating Healthy on a Budget
Last Updated: 2:06 PM 12/30/11 - In this week's editions of Eating Well With Kim, Kim is here to offer tips on how to eat healthy while staying on a budget for the new year. -
EWWK: Chili
Last Updated: 11:58 AM 12/29/11 - In this week of Eating Well With Kim, Kim looks into healthy chili options. -
EWWK: Foods To Keep On Your Grocery List
Last Updated: 12:21 PM 12/22/11 - Kim creates a list of healthy foods that should be on your grocery list every week. -
EWWK: Kim's Favorite Recipes from 2011
Last Updated: 3:44 PM 12/23/11 - We've gone through many tasty recipes throughout the year and all this week on Eating Well With Kim, we'll take a look back at some of her favorite recipes from 2011. -
EWWK: Sunflower Seed Pate
Last Updated: 1:24 PM 12/14/11 - There are lots of holiday parties this time of year, so in this edition of Eating Well With Kim, we've got a healthy appetizer that will have people coming back for more! -
EWWK: New Products To Try
Last Updated: 1:52 PM 12/13/11 - This is truly a mix of products but they all caught my eye for one reason or another. -
EWWK: Cranberry White Chocolate Cookies
Last Updated: 2:16 PM 12/12/11 - We're less than two weeks away from Christmas and staying trim during the holidays can be tough. In this edition of Eating Well With Kim, we'll share a sweet treat that won't hurt your waistline. -
EWWK: Can Our Parties Be Healthy and Festive?
Last Updated: 2:04 PM 12/16/11 - As everyone gears up for the holidays, keeping off the pounds can be tricky. But in this edition of Eating Well With Kim, we'll have some ways to stay healthy during all those holiday parties. -
EWWK: Reducing Sodium in Your Diet
Last Updated: 3:11 PM 12/08/11 - Soup is one of the many foods that can have well over half the daily suggested amount of sodium/salt in one serving. -
EWWK: Butternut Squash Soup
Last Updated: 1:37 PM 12/07/11 - On a rainy and cold day, soup is a great way to keep warm ... and healthy. In this edition of Eating Well With Kim, she'll show you a soup that will have you wanting more through the winter months. -
EWWK: Lentil Soup
Last Updated: 1:32 PM 12/05/11 - As the temperatures get colder, soup can be the perfect way to stay warm and stay fit. In this edition of Eating Well With Kim, she'll show you how to make a delicious lentil soup. -
EWWK: Fruit and Vegetable Month
Last Updated: 2:05 PM 12/02/11 - In this edition of Eating Well With Kim, we'll tell you how to get some of the key nutrients your body needs.
Want more Eating Well With Kim?
For more recipes and food articles from Eating Well with Kim, click here to read her monthly column in The Augusta Family Magazine.
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