These days the beverage isles are overflowing with “designer” beverages, making various claims. That is all well and good; the problem is that the average American gets about 21 percent of his or her calories from beverages.
Much of my discussion in the grocery store is about labels and how confusing they are, and this topic is no different. There are always buzzwords to make us think or feel a certain way, and those words change over time.
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