Recipes, Tips, and Information

Eating Well With Kim: Meat alternatives in the grocery store

Posted: 10/17/2014 - Canned beans are convenient and easy to prepare, but are usually packed with sodium and generally cost more than dried beans. Look for no salt added beans, and make sure to drain and rinse canned beans to reduce the amount of sodium they provide. Dried beans take longer to prepare, but they are less expensive and you can control the amount of sodium added to them.

Eating Well With Kim: Product Review

Posted: 09/22/2014 - Product reviews are fun and are great ways to stay up to date on new products or simply just find a new healthful product to add to the grocery list.

More Recipes, Tips, and Information

Upcoming Shows

This week on EWWK: Green Spinach Machine

March 14:
Crustless Quiche

March 16 :
Spinach and Artichoke Pizza

March 18:
Fresh vs. Frozen

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Kim Beavers and Tim Strong
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