WRDW-TV News 12 / Eating Well with Kim - Recipes and healthy living

Eating Well with Kim and Tom: Focus on Fiber

Monday, 02/08: Red Lentil Soup
Wedsday, 02/10: Turkey Meatballs
Friday, 02/12: What You Need to Know About Your Cholesterol

Eating Well with Kim and Tim

Tuesday, 02/09: Olive Oil for Cooking
Thursday, 02/11: Other Cooking Oils

Kim Beavers and Tom Campbell in the kitchen

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Recipes, Tips, and Information
Butter vs. Margarine: There's still a controversy 0 Comments Which one is better, butter or margarine? It really depends. (Full Story)
Shopping on a budget 0 Comments Last Updated: 10:48 AM 01/14/10 - Here are a few suggestions to help you shop well, eat well and save a little. (Full Story)
New Product Review: Grains 0 Comments As a whole the grocery industry introduces approximately 15,000 new products a year. Only 25% of new products remain in the store for more than 3 months. Here is a sampling of products that have recently hit the market and are nutritionally improved and may be worth taking home. (Full Story)
New Product Review: Produce, Snacks 0 Comments Here is a sampling of products that have recently hit the market and are nutritionally improved and may be worth taking home. (Full Story)
Cereal: The All-American Breakfast 0 Comments I am all for cereal but my job is to educate about healthy food choices and eating habits. Food marketing actually makes that more difficult. (Full Story)
Nuts for Nutrition 0 Comments Recently a group of dietitians suggested nuts as one of the new hot topics areas in the field of nutrition. After looking at the supermarket shelves I must agree. (Full Story)
Peanut Butter 0 Comments Peanut butter is almost as American as apple pie and people do have their favorite brands. (Full Story)
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