Getting Fit with Crystal: Workout Videos

By: Jessica Dill Email
By: Jessica Dill Email

Wednesday, May 14, 2014

AUGUSTA, Ga. (WRDW) - In this week's "Getting Fit With Crystal" segment, Crystal Neal, Lead Exercise Physiologist at GRHealth, answers viewer workout questions.

Today she compares workout videos to going to the gym to workout.

Are these workouts fit for everyone? Check out some of her best advice!

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