Getting Fit with Crystal: Upper Body

By: Jessica Dill Email
By: Jessica Dill Email

Monday, May 12, 2014

AUGUSTA, Ga. (WRDW) - How can we get rid of those flabby arms? Crystal Neal is in to help!

In this week's "Getting Fit With Crystal" segment, Crystal Neal, Lead Exercise Physiologist at GRHealth, discusses the importance of working out the upper body.

Check out some of her best advice!

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