Getting Fit with Crystal: Cardio

By: Jessica Dill Email
By: Jessica Dill Email

Monday, May 12, 2014

AUGUSTA, Ga. (WRDW) - In this edition of "Getting Fit With Crystal", Crystal Neal, Lead Exercise Physiologist at GRHealth, discusses the importance of cardio.

Find out what you need to know before you hop on that elliptical!

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