Getting Fit with Crystal Headlines

Getting Fit with Crystal: Elliptical

Updated: 07/31/2014 - On this week's Getting Fit with Crystal Neal, the Lead Exercise Physiologist at GRHealth, teaches us the benefits of the elliptical
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Getting Fit with Crystal: Rowing

Posted: 07/23/2014 - On this week's Getting Fit with Crystal, the Lead Exercise Physiologist at GRHealth, teaches us how to row!
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Getting Fit with Crystal: Workout Videos

Updated: 05/14/2014 - In this week's "Getting Fit With Crystal" segment, Crystal Neal, Lead Exercise Physiologist at GRHealth, answers viewer workout questions.
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Getting Fit with Crystal: Upper Body

Posted: 05/12/2014 - In this week's "Getting Fit With Crystal" segment, Crystal Neal, Lead Exercise Physiologist at GRHealth, discusses the importance of working out the upper body.
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Getting Fit with Crystal: Cardio

Posted: 05/12/2014 - In this edition of "Getting Fit With Crystal", Crystal Neal, Lead Exercise Physiologist at GRHealth, discusses the importance of cardio.
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About Getting Fit with Crystal

Getting Fit with Crystal is a weekly segment that airs every Wednesday on News 12 This Morning during the 6 o'clock hour.

Crystal Neal is the Lead Exercise Physiologist for the Cardiac Rehabilitation Department of Georgia Regents Medical Center. She has been helping people lose weight and improve their fitness levels for over 12 years. She obtained a Masters and Bachelors of Science degree in Kinesiology from Georgia Southern University with an emphasis on Exercise Science. Crystal is the author of the book “Ready for a Change” which focuses on motivating people to change into a healthier lifestyle. The segment is sponsored by GRHealth and is led by Crystal Neal.
Mailing Address: P.O. Box 1212 Augusta, GA 30903 Main Telephone: (803) 278-1212 Newsroom: (803) 278-3111 Fax: (803) 442-4561
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