Getting Fit with Crystal Headlines

Getting Fit with Crystal: Lower Back

Posted: 08/21/2014 - On this week's Getting Fit with Crystal Neal, the Lead Exercise Physiologist at GRHealth, discusses lower back exercises.
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Getting Fit with Crystal: Treadmills

Updated: 08/13/2014 - On this week's Getting Fit with Crystal Neal, the Lead Exercise Physiologist at GRHealth, teaches us the benefits of using a treadmill
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About Getting Fit with Crystal

Getting Fit with Crystal is a weekly segment that airs every Wednesday on News 12 This Morning during the 6 o'clock hour.

Crystal Neal is the Lead Exercise Physiologist for the Cardiac Rehabilitation Department of Georgia Regents Medical Center. She has been helping people lose weight and improve their fitness levels for over 12 years. She obtained a Masters and Bachelors of Science degree in Kinesiology from Georgia Southern University with an emphasis on Exercise Science. Crystal is the author of the book “Ready for a Change” which focuses on motivating people to change into a healthier lifestyle. The segment is sponsored by GRHealth and is led by Crystal Neal.
Mailing Address: P.O. Box 1212 Augusta, GA 30903 Main Telephone: (803) 278-1212 Newsroom: (803) 278-3111 Fax: (803) 442-4561
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